Mar 4, 2011

Fitness Exercise - Dance & Tone-Up In 10 Minutes

Posted by Saksham on Friday, March 04, 2011

 10 Minute Dance  Workouts To Shape-Up Your Whole Body
Genre - E-Learning || Size - 562MB


A Dancing Program that a solution for you the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we've developed 5 dynamic Workouts that are just 10 minutes each. The Workouts will slim down your entire body and help you sculpt irresistible dancers curves using the dance toning band. Compact and ultra efficient, you can split these routines into 5 separate Workouts or do them all together for the ultimate Dance and Tone Workout.

SEXY SLIM DOWN:
Burn off Calories with these easyto learn moves that will have you looking slimmer and feeling more confident.
HIGH ENERGY FAT BURNER:
Have a blast as you Blast Away Fat with this high energy dance.
DANCER S ABS:
Shake and shimmy your way to a Sleek and Sexy midsection with these belly moves.
UPPER BODY TONE UP:
Dancers always have gracefully Sculpted Upper Bodies and great posture. In this
segment sculpt your own dancer s body using slow, controlled movements along with your toning band. 
BUNS & THIGH SCULPT:
Great legs are among the most noticeable traits about a dancer and they can be yours too! Add the toning band to ballet inspired Exercises to attain a firm, lifted bottom and gorgeous, lean legs.

Screenshot:



Free Download Bodybuilding Video Tutorial Enjoy!!

Note - Get Any Trouble on Downloading or Something, Leave Your Comments. I'll Fix It.



DVDRip - 2007 | English | 00:52:53 | DX50 | 672x512 | 29.97fps 1292 Kbps | MP3 192 Kbps 48.0khz | 562MB




Its Very Easy To Download Just Click On The Links It Will Take You To The Direct Host Server....Enjoy !!!

Bookmark and Share

0 comments:

Post a Comment

 
HOME || CONTACT || ABOUT || TIPS || ARTICLES || DIET