Bodybuilding - Abdominal Strength
E-Learning || 313 MB
Bud Jefferies, he's the trainer/instructor of this video tutorial, in this tutorial he hasn't got a Six Pack & doesn't Tone or Sculpt, what he is after is Abs Strength & Power, appearance doesn't enter his mind, he just wants the Strongest Abs that he can get & this shows you how he's managed to develop the power in his mid-section to support over 1,000 pounds while squatting. If you want Sculpted, Chiseled, Abs routine, then look elsewhere, but if you want to develop the pure power to lift ultra-heavy, then this might well be for you.
Free Download Bodybuilding Video Tutorial on Abs...Enjoy!!
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