E-Book Bodybuilding Anatomy by Nick Evans
Type – E-Book || Size – 53.25 MB
Type – E-Book || Size – 53.25 MB
In this E-Book you will find sculpt your physique like you never thought possible! With full-color, detailed anatomical illustrations of Exercises, combined with step-by-step instructions on how to perform them, Bodybuilding Anatomy is the ideal resource for gaining Mass and defining your Muscles. Focusing on the primary muscle groups of Shoulders, Chest, Back, Arms, Legs, and Abdominals and targeting Muscle zones and hard-to-work areas. Bodybuilding Anatomy can make the difference between Bulking-Up and Sculpting an award-winning physique. You will also learn how to modify Exercise technique to influence results and individualize training programs according to your specific needs.
Free Download Bodybuilding E-Book Enjoy!!
Note :
P: Human Kinetics Canada Ltd || 2007 || ISBN: 0736059261 || 193 pages || PDF || 53.25 MB
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