Fitness Excise Cardio Pump Fusion
Genre - E-Learning || Size - 751MB
Cardio Pump fusion takes the mundane out of your aerobic routine. Shock your body with this intense fusion of Power Yoga, Bootcamp, Kickboxing, Plyometrics and Sports Drills. Also, mix things up with Brook's two featured Kettlebell Workouts! Put a fork in your stale Workout and open your mind to an alternative where you can have it all. A change, a challenge, and a total body metamorphosis.
The breakdown is as follows:
Introduction
Power Yoga warm up
Fusion workout
Cardio Kettlebell
Kettlebell Crank
Relaxation Bliss cool down
Screenshot:
Free Download Bodybuilding Video Tutorial Enjoy!!
Note :
DVDRip 2010 | English | 01:05:38 | DX50 | 672x512 | 23.97fps 1399 Kbps | MP3 192 Kbps 48.0khz | 751MB
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